Congratulations on your pregnancy and welcome to your new life!

You are spending months preparing yourself, your body and your home for your sweet, new arrival. You have enrolled the help of your birth team, you’re eating healthy and exercising. You are doing everything perfectly in order to arrive at the moment of labor and delivery. Then, a beautiful birth unfolds and the work continues.  😉

With late nights, breastfeeding around the clock, and a needy baby at your side, the day-to-day of postpartum life can feel overwhelming, isolating, and, even, discouraging. In America, 1 in 8 women are diagnosed with depression during this demanding time. However, the First 40 is here to set you up for a successful postpartum period.

Our fun and engaging E-course, “The Keys to Postpartum Bliss” will walk you through, baby step by baby step, how to prepare for a nourishing and luxurious First 40 days for yourself, your newborn and your family. Multi-dimensional and beautiful, you complete the course at your own pace in the comfort of your own home. You will also be connected to a global group of new mothers in our private Facebook group and through weekly tele-conference calls.

After the trauma of birth, all you need to do is rest, recover and recuperate with your newborn at your side. The First 40 aims to keep you nestled in a warm cocoon where your’s, and your family’s needs, are met, your Self-Care is the number one priority and your newborn languishes in a sea of gentle nurturing.

The First 40 Team